BRAIN DAMAGING HABITS 1. No Breakfast نخوردن صبحانه People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2 . OvereatingپرخوریIt causes harde ning of the brain arteries, leading to a decrease in mental power. 3. Smoking سیگار کشیدنIt causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumptionخوردن قند و شکر زیادToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution آلودگی هواThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6 . Sleep Deprivation کم خوابیSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 7. Head covered while sleeping خوابیدن در حالتی که روی سر پوشیده باشد (مانند کشیدن پتو روی سر یا صورت) که باعث افزایش کربن و کمبود اکسیژن برای تنفس میشودSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness کار کشیدن از مغز در دوره بیماریWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughts کمبود فکرهای سازنده در مورد آینده Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. The main causes of liver damage are: The top five cancer-causing foods are: Also high in the same sodium nitrates found in hot dogs, bacon, and
other processed meats raise the risk of heart disease. The saturated
fat in bacon also contributes to cancer. Like doughnuts, French fries are made with hydrogenated oils and
then fried at high temperatures. They also contain cancer- causing
acryl amides which occur during the frying process. They should be
called cancer fries, not French fries, said Adams . |
آيا ميدانيد ترکیب رنگهاي مد از كجا مي آيند
مجله لایف به مناسبت گذشت ۱۲۰ سال از تولد چاپلین بزرگ برای ا ولین بار منتشر کرد
نقاشی های دختر 12 ساله ايراني در ایتالیا
عادت هائی که سبب از بین رفتن سلول های مغز می شوند
یک تصمیم، برای تغییر یک سرنوشت کافی است
چگونه با خطر سكته مغزي مواجه شويم
12794 بازدید
4 بازدید امروز
3 بازدید دیروز
62 بازدید یک هفته گذشته
Powered by Gegli Social Network (Gohardasht.com)
Copyright ©2003-2024 Gegli Social Network (Gohardasht) - All Rights Reserved
Developed by Dr. Mohammad Hajarian